|
|
| Day
|
Time |
Class
Name |
Instructor |
Private sessions are always available.
Please call Carolyn 651-388-6103 or Kristina 952-261-5178. |
|
|
Mondays
|
2:00
- 4:00pm
|
Yoga Study & Practice
April 8 - May 27
(8 classes) $120. Drop in $20
|
Carolyn
Hedin |
| |
7:00 - 8:00pm |
Introduction to Mindfulness
Register with Elizabeth 651-764-1253 or
eswitt@hotmail.com |
Elizabeth Witt |
|
| Tuesdays |
5:15 - 6:15pm |
TAIJI: The Art of Nurturing,
the Science of Power
May 21 - Jun 11, 4 classes $60. Drop in $17
Jul 23 - Aug 20, 5 classes, $75. Drop in $17
Sep 10 - Oct 22, 7 classes, $95. Drop in $17
Nov 15 - Dec 3, 5 classes, $75. Drop in $17
Register with Lisa 651-258-4762 or feldenkraismn@hotmail.com |
Lisa Walker |
| |
6:30 - 7:30pm |
FEET—FLEXIBLE, STABLE & PAIN-FREE:A Feldenkrais Awareness Through Movement® class series
May 21 - Jun 11, 4 classes $60. Drop in $17
BALANCE—ARE YOU LOSING IT? COME FIND IT AGAIN: A Feldenkrais Awareness Through Movement®
Jul 23 - Aug 20 5 class series - $75. Drop in $17.
Register with Lisa 651-258-4762 or feldenkraismn@hotmail.com
POSTURE—COME GROW AN INCH…AND SHRINK YOUR PAIN AWAY: A Feldenkrais Awareness Through Movement® class series
Sep 10 - Oct 22, 7 classes, $95. Drop in $17
WALKING WITH EASE, AGILITY…AND LESS PAIN: A Feldenkrais Awareness Through Movement® class series
Nov 15 - Dec 3, 5 classes, $75. Drop in $17
|
Lisa Walker |
|
| Wednesdays |
9:00 - 10:30am |
Body, Breath and Mind
May 1 - Jun 26 (8 classes) $84. Drop in $16
No class May 22
|
Kristina Ahern |
| |
5:15 - 6:45pm |
Going Deeper into Yoga
May 1 - May 29 (5 classes) $60. Drop in $16 |
Carolyn Hedin |
|
| Thursdays |
4:30 - 5:45pm |
Strength & Balance
May 2 - Jun 27 (7 classes) $84. Drop in $16
No class May 16 and May 23 |
Kristina Ahern |
| |
6:00 - 7:15pm |
The Starting Point
Dates TBA |
Kristina Ahern |
|
Fridays
|
TBA
|
Moving into Meditation
Call Carolyn at 651.388.6103
|
Carolyn Hedin |
| |
11:00am-Noon |
Core Power Vinyasa
Dates TBA |
Michelle Jamieson |
|
|
Yoga
Class Registration Policy
First Class Free: Newcomers are welcome to attend and try any class for free. |
Drop-ins:
Visitors and continuing Yoga students who are unable to register for a complete session may attend for the drop-in fee.
Please register with Sharon in the Office at 651-388-6099 or sharon@bluewateryoga.com
Class fees payable to: Bluewater Yoga Studio, 323 1/2 Main Street,
Red Wing, MN 55066
Gift Certificates available
Private Sessions
Private classes are available at $60/hour. Please call to schedule an appointment.
Carolyn 651-388-6103 ~ Kristina Ahern 952-261-5178
Winter Weather Closings
If the Red Wing schools are closed, so is Bluewater.
Classes will be made up later or credit will
be given.
|
