Winter Schedule 2012

A Gift for Your Heart:  February 12, 2012
Yoga Mini-Retreat: Attitudes of Kindness, Compassion, Joy and Equanimity…..instructor, Kristina Ahern
When: Sunday, February 12th, 1-4 p.m. (light refreshments following)
Cost: $45 ($40 if registered by Feb. 5th)
Contact: Kristina Ahern at ahernkristina@gmail.com or 952 261-5178

Day
Time
Class Name
Instructor
Mondays
2:00 - 4:00pm Yoga Study & Practice
Jan. 30 - Feb. 27 - $100
March 5 - April 30 - $140
(No classes March 26, April 23)
Carolyn Hedin
  Evening Mindfulness Based Stress Reduction
Feb. 6 - March 26
Contact: Elizabeth Witt 651-764-1253 or
eswitt@hotmail.com
Elizabeth Witt

Tuesdays
  Feldenkrais
Register with Lisa 651-258-4762
Lisa Walker

Wednesdays
9:00 - 10:30am
Body, Breath & Mind
Jan. 11 - Feb. 29 - $96
Express with the Breath
March 7 - April 25 - $96
Kristina Ahern
  5:15 - 6:45pm Going Deeper into Yoga
Jan. 25 - Feb. 29 -$72
Mar. 7 - April 25 - $72
(No classes March 28, April 18)
Carolyn Hedin

Thursdays  4:00 - 5:15pm Strength & Balance
Jan. 12 - Feb. 23  - $84
Mar. 1 - April 26 (No class April 19) $96
  5:30 - 6:45pm Going Deeper into Yoga
January 12 & 19 - $24
Kristina Ahern

Fridays
10:30 - 11:30am
Moving into Meditation
Jan. 27 - Feb. 24  - $50
Mar. 2 - April 27 - $70
(No classes March 30, April 20)
Carolyn Hedin
Saturdays 9:00 - 10:15am Elements of Yoga
Jan. 14 - 28 - $36
The Starting Point
Feb. 4 - 25 - $55

Kristina Ahern

Carolyn Hedin

  9:00 - 10:30am Elements of Yoga
Mar. 3 - April 14 - $84
Kristina Ahern

Yoga Class Registration Policy

First Class Free:  Newcomers are welcome to attend and try any class for free.

Drop-ins: Visitors and continuing Yoga students who are unable to register for a complete session may drop in for $17

Discount: Persons registering for two or more classes may deduct 10%

Private Sessions
Private classes are available at $60/hour.  Please call to schedule an appointment.
Carolyn 651-388-6103 ~ Kris Ahern 952-261-5178

Winter Weather Closings
If the Red Wing schools are closed, so is Bluewater.
Classes will be made up later or credit will be given.

Studio Details Class Schedule Class Descriptions Teachers