Yoga Studio was created in 1996 for the purpose of offering
quality Yoga instruction to residents of the Red Wing area.
It is located at 323 1/2 Main Street in the heart of downtown
Red Wing. Bluewater Yoga is affiliated with Krishnamacharya Healing & Yoga Foundation.
teachers at Bluewater Yoga Studio are knowledgeable practitioners
in their fields of studywhether that of Yoga or the Feldenkrais
Method. They have been certified as qualified teachers
by one or more of the following: the American Viniyoga Institute, the Krishnamacharya Healing & Yoga Foundation or the Awareness Through
Movement Guild. Together they reflect a respect for the history
and philosophy of the teachings they have received, as well
as demonstrate a commitment to the quality of their own teaching.
Their experience and understandings combine to provide a class
situation which honors the individual in the present moment,
yet brings light to a deeper, eternal consciousness.
offers classes in yoga which focus on the basic yoga postures,
breath awareness, and relaxation techniques, in order to develop
strength and flexibility of the body, mental clarity, and a
general sense of well-being. The classes respect the differences
and needs of each individual, and both group and private classes
are available. Yoga is an ever deepening and expanding discipline
which, through regular practice, yields unity of body, breath,
323 1/2 Main Street | Red Wing, MN 55066 | 651.388.6099