About the Teachers
  
Carolyn Hedin, R.Y.T., founded Bluewater Yoga studio in 1996 in order to offer ongoing Yoga classes to the Red Wing community. Carolyn completed the three-year teacher training program with Gary Kraftsow, is certified by the American Viniyoga Institute, is registered with Yoga Alliance at the 500 hour level, and is a Yoga Teacher affiliated to the Krishnamacharya Healing & Yoga Foundation in Chennai, India, through which she continues her Yoga studies with Kausthub Desikachar.


Kris Ahern, R.Y.T. has been practicing Yoga since 1997 and actively teaching since 2000.  She is certified at the 200 hour level with Yoga Alliance and is a Yoga Teacher affiliated to the Krishnamacarya Healing Yoga Foundation in Chennai, India.  In addition, she has attended Vedic chant workshops with Sonia Nelson at the Vedic Chant Center in Santa Fe, NM.  She enjoys teaching group classes, workshops and retreats in various locales, as well as working individually with students to help bring healing, joy and balance into their lives.


 

Lisa Walker, a Guild-certified Feldenkrais Practitioner has completed an extensive four-year Feldenkrais Practitioner Training Program. Interested in movement and self-awareness since childhood, she has experience in dance, sports, meditation, and in the martial arts. “I've found this practice to be a joyful companion to every aspect of my life, every activity I do. Whether I'm at work, on the ski slopes, or sitting quietly, self-awareness emerges through embodied experience.”

 

 
Studio Details Class Schedule Class Descriptions Teachers